Winnipeg Harvest

10 Most Wanted Food Items

  1. Canned fish and poultry – tuna, or salmon (packed in water) chicken or turkey
  2. Canned fruit and vegetables (packed in own juice)
  3. Canned stew, chili, brown beans
  4. Peanut Butter
  5. Baby Food - jars of chicken, beef, vegetables or fruit, infant cereal such as oatmeal, barley or rice, Formula with added iron (While donations of infant formula with added iron are needed, Winnipeg Harvest supports breastfeeding.)
  6. Whole grain pasta/whole wheat pasta
  7. Rice – brown, converted or parboiled
  8. Canned spaghetti sauce or tomatoes
  9. Cereal – high fiber, non-sugar coated
  10. Canned soup – lentil, pea, vegetable
Please share what you can spare of these non-perishable food items.
These food items reflect recommendations in Canada’s Food Guide and are supported by Manitoba Dietitians.